This DVD series teaches you the art of Okinawan goju-ryu karate. Taught by Master Teruo Chinen, who studied directly under the founder of Goju-Ryu. Teruo not only teaches the 12 kata of goju-ryu, but also teaches several special exercises and techniques seldom seen beyond okinawa. Volume one covers goju-ryu warm-ups, sanchin kata, nigiri gami, gekkisai dai ichi kata, gekkisai dai ni kata, and san dan gi and more.