• Makes hanging a heavy bag simple and quick
• Hardware included
• Attach heavy bag to a chain using the shock spring coil
• Can fit on beams up to 6.5 inces wide

Designed to quickly and easily fit over most i-beams, providing a simple way to hang your heavy bag. Includes all the necessary hardware, and made from thick durable steel. Can fit on beams up to 6.5 inces wide