• Develop speed, strength, endurance, timing, and skill
• Solid metal and wood construction
• Platform measures 1" x 30"
• Adjustable 24.5"
• EZ Lock Pro Swivel Included
• Speed Bag Not included
• A great addition to any workout routine

The adjustable speed bag platform is a key component for strike training. Speed bag workouts increase hand speed, timing, and endurance - but none of that is possible without a solid platform.

The durable steel and wood frame can stand up to repeated use, and can adjust to accommodate different heights.

Platform measures 1" x 30" and adjusts a full 24.5". Includes an E-Z Lock Pro Swivel (#PS-2). Speed Bag not included.