The Grappling Throwing Dummy from everlast is the training tool that you have been looking for. With the Grappling Throwing dummy you can practice your hits, throws and floor moves all on once piece of equipment. The unique angular shape of the Throwing Grappling Dummy makes it perfect for throwing and grappling exercises. It is light enough for all kinds of throwing drills, and strong enough to take the abuse from students and athletes of all skill levels.