Bring your pad sparring to another level with these innovative mitts from Seven Fightgear. Using a glove/mitt combo, you can integrate bobbing, weaving, and parrying into your pad work, making your punch combinations more realistic. An adjustable wrist strap gives the pad-holder a realistic glove feel when throwing return punches, with the interior grip giving them control of the pad's angles as well as the accuracy and intensity of punches.